If you’re looking for a delicious and guilt-free dessert, look no further than this Healthy Banana Pudding. With no eggs or dairy, this recipe is perfect for those who are health-conscious or have dietary restrictions. Enjoy a creamy, delightful pudding that will satisfy your sweet tooth while keeping your health in check.
Healthy Banana Pudding
This banana pudding is not only easy to make but also incredibly tasty. You can indulge in its smooth texture and rich flavor without any of the guilt. Perfect for a snack or a dessert, this recipe brings comfort and satisfaction.
Ingredients
For this Healthy Banana Pudding, you will need the following ingredients:
- 2 ripe bananas, mashed
- 2 cups almond milk (or your choice of non-dairy milk)
- 1/4 cup maple syrup (or honey, if not strictly vegan)
- 1/4 cup cornstarch
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
Instructions
Follow these simple steps to create your own Healthy Banana Pudding:
- In a medium-sized saucepan, combine the almond milk, cornstarch, and salt. Stir well until there are no lumps.
- Place the saucepan over medium heat and continue to whisk as the mixture heats up. It will gradually thicken, which should take about 5 minutes.
- Once the mixture has thickened, remove it from the heat and stir in the mashed bananas, maple syrup, and vanilla extract. If you’re using cinnamon, add it here as well.
- Allow the pudding to cool for a few minutes before transferring it to individual serving dishes or bowls.
- Cover with plastic wrap and refrigerate for at least 2 hours, or until set.
- Serve chilled, and enjoy your smooth, creamy Healthy Banana Pudding! Optional toppings include sliced bananas, crushed nuts, or dairy-free whipped cream.
This Healthy Banana Pudding is a wonderful dessert that brings together simplicity and flavor. Indulge in a delightful bowlful that’s both nourishing and sweet, perfect for any occasion or simply as a treat for yourself!
